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Change is never easy

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Hello!

Sorry to my millions of fans. I haven’t posted in a while. That’s okay though. I know you’ll all forgive me.

I know no one really reads this but I’ve realised lately how therapeutic it was to write (or type) everything out and just put it out into the world. Once it’s out there it’s kind of like you can forget about it.

Anyway, I haven’t just been sitting around. I’ve been thinking. Think takes up a lot of energy a time. I don’t mean like what-do-I-have-for-dinner type thinking. I mean like questioning who I am type thinking.

See, I believe in change. I think people can change. It’s part of how we learn, or at least I believe that’s what it’s for. We learn our likes and dislikes, our fears, our traits and each time we learn, we change.

It’s sounds easy enough but it’s not. Some people don’t learn. Some people don’t want to learn. Some people are happy and fine the way there are. I mean, not everyone needs to change.

And this isn’t about flaws because we all make mistakes. It’s about being the best version of yourself. It’s about bringing someone of value into someone’s day, and that can be as little as telling someone their hair looks like, or they have their top on inside out.

Change is made in so many ways and for so many reasons, but the only thing I’ve found that is consistent is intent. You have to mean it.

No matter who wins the race, you all run the same distance. I just want to make the journey as pleasant as possible.

K x

Happy

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Over the past week or so I’ve been on a rollercoaster of thoughts. However, I’m finding that if I can work past them I’m actually happier than when I was on the higher dose of meds.

It feels like true happiness. Before felt kind of….manufactured.

So, I’ve been back crocheting. Making dragons this time. (The pattern is from Little Bear Crochets. I believe there is a website but I got the patterns from Etsy).

Having this is so relaxing and it helps so much with my anxiety, it really does means the difference between sleeping and not some nights.

I just wanted to show you how these little dragons have helped me through some really difficult head spaces.

If you are struggling with mental health, even if your not actually, I encourage you to take up a hobby. Anything creative is a huge outlet for all sorts of emotions and feelings. I find it calms the mind in more ways than one, and for tonight I’m going to sleep happy. Not content, not okay. Happy. Real happiness.