Over the past week or so I’ve been on a rollercoaster of thoughts. However, I’m finding that if I can work past them I’m actually happier than when I was on the higher dose of meds.
It feels like true happiness. Before felt kind of….manufactured.
So, I’ve been back crocheting. Making dragons this time. (The pattern is from Little Bear Crochets. I believe there is a website but I got the patterns from Etsy).
Having this is so relaxing and it helps so much with my anxiety, it really does means the difference between sleeping and not some nights.
I just wanted to show you how these little dragons have helped me through some really difficult head spaces.
If you are struggling with mental health, even if your not actually, I encourage you to take up a hobby. Anything creative is a huge outlet for all sorts of emotions and feelings. I find it calms the mind in more ways than one, and for tonight I’m going to sleep happy. Not content, not okay. Happy. Real happiness.